Amateur Swimming Club

Leisuredrome, Bishopbriggs

Swordfish

Squad Coach: Kevin Adams / Lindsay Hunter

Squad Selection Criteria

Please note squad selection criteria is subject to change:

  • Swim 50m freestyle under 55 seconds
  • From a dive swim 100m IM with good technique and turns
  • Swim 10 x 50m freestyle with 10secs rest in between, maintaining technique throughout
  • Demonstrate correct turns on all 4 strokes, covering 5m before and after turn
  • Scull 25m on back head first and feet first
  • Scull 25m on front head first
Sunday 19.15-20.15
Monday 18.30-20.00
Wednesday 19.15-20.15
Thursday 06.30-07.30
Friday 19.30-20.30
Contact us for more information