Training Times
All Squad Training takes place at the Leisuredrome in Bishopbriggs (unless stated). Scroll right to see full table on mobile devices.
| SQUAD |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
|
SUNDAY |
| Junior Dolphins |
|
|
18.45 - 19.30 |
|
|
|
19.30 - 20.15 |
| Dolphins |
18.45 - 19.30 |
|
|
06.15 - 07.15 |
18.30 - 19.30 |
|
18.30 - 19.30 |
| Dolphins Extension Pod |
20:00 – 21:00 |
20:00 - 21:00 |
|
06.15 - 07.15 |
|
|
20:15 - 21:00 |
| Swordfish |
18.45 - 20.00 |
|
19.30 - 20.30 |
06.15 - 07.15 |
19.30 - 20.30 |
|
18.30 - 19.30 |
| Sharks |
19.30 - 21.30 |
|
20.00 - 21.30 |
06.15 - 07.15 |
19.00 - 21.30* |
|
09.00 - 11.00** |
| A-Squad |
19.30 - 21.30 |
18.00 - 20.00 |
20.00 - 21.30 |
06.15 - 07.15 |
19.00 - 21.30* |
|
09.00 - 11.00** |
| Masters |
|
20.00 - 21.00 |
|
06.15 - 07.15 |
20.30 - 21.30 |
|
20.15 - 21.00 |
* This includes an hour land training at the Leisuredrome (19.00 - 20.00)
** This session is conducted at The University of Strathclyde Pool. There is an alternative training session from 1-3pm on a Saturday at Tollcross International Swimming Centre for swimmers needing long course practice for upcoming events.
