Training Times

All Squad Training takes place at the Leisuredrome in Bishopbriggs (unless stated). Scroll right to see full table on mobile devices.

SQUAD MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY   SUNDAY
               
Junior Dolphins     18.45 - 19.30       19.30 - 20.15
               
Dolphins 18.45 - 19.30     06.15 - 07.15 18.30 - 19.30   18.30 - 19.30
               
Swordfish 18.45 - 20.00   19.30 - 20.30 06.15 - 07.15 19.30 - 20.30   18.30 - 19.30
               
Sharks 19.30 - 21.30   20.00 - 21.30 06.15 - 07.15 19.00 - 21.30*   09.00 - 11.00**
               
A-Squad 19.30 - 21.30 18.00 - 20.00 20.00 - 21.30 06.15 - 07.15 19.00 - 21.30*   09.00 - 11.00**
               
Masters   20.00 - 21.00   06.15 - 07.15 20.30 - 21.30   20.15 - 21.00
               

* This includes an hour land training at the Leisuredrome (19.00 - 20.00)

** This session is conducted at the Tollcross International Swimming Centre (long course)

We do not train on Saturdays, however competitions usually take place on Saturdays and Sundays.